{"id":5778,"date":"2019-01-05T18:58:46","date_gmt":"2019-01-05T09:58:46","guid":{"rendered":"http:\/\/mmajp.org\/?p=5778"},"modified":"2019-02-15T02:19:21","modified_gmt":"2019-02-14T17:19:21","slug":"%e3%82%a6%e3%82%a8%e3%82%a4%e3%83%88%e3%83%aa%e3%83%95%e3%83%86%e3%82%a3%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/mmajp.org\/?p=5778","title":{"rendered":"\u30c8\u30ec\u30fc\u30ca\u30fc\u30fb\u6cbb\u7642\u5bb6\u3068\u5b66\u751f\u306e\u305f\u3081\u306e\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u4f53\u9a13\u4f1a\uff5e2019\/1\/20(\u57fc\u7389)"},"content":{"rendered":"\n<table class=\"wp-block-table\"><tbody><tr><td> <figure><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" class=\"alignleft size-medium wp-image-5800\" src=\"https:\/\/mmajp.org\/wp-content\/uploads\/2019\/01\/weightlifting-for-treatment-skills-300x300.png\" alt=\"\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u4f53\u9a13\u4f1a\uff5c\u5f92\u624b\u533b\u7642\u5354\u4f1aweightlifting for treatment skills\" srcset=\"https:\/\/mmajp.org\/wp-content\/uploads\/2019\/01\/weightlifting-for-treatment-skills-300x300.png 300w, https:\/\/mmajp.org\/wp-content\/uploads\/2019\/01\/weightlifting-for-treatment-skills-150x150.png 150w, https:\/\/mmajp.org\/wp-content\/uploads\/2019\/01\/weightlifting-for-treatment-skills-768x768.png 768w, https:\/\/mmajp.org\/wp-content\/uploads\/2019\/01\/weightlifting-for-treatment-skills.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><p>\u6a5f\u80fd\u56de\u5fa9\u306e\u305f\u3081\u306e\u5fc5\u9808\uff13\u30d4\u30fc\u30b9\u3092 (1)<strong>\u30d0\u30ea\u30a2\u306e\u89e3\u9664<\/strong>\u3000(2)<strong>\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30b7\u30e7\u30f3<\/strong>\u3000(3)<strong>\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9<\/strong>\u3000\u3068\u5f53\u4f1a\u3067\u306f\u4f4d\u7f6e\u4ed8\u3051\u3066\u3044\u307e\u3059\u3002\u6a5f\u80fd\u56de\u5fa9\u3068\u3044\u3046\u8996\u70b9\u304b\u3089\u3068\u3089\u3048\u308b\u3068\u3001\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\u306f\u5c48\u5f37\u306a\u30b9\u30dd\u30fc\u30c4\u30de\u30f3\u306b\u3060\u3051\u3067\u306a\u304f\u79c1\u305f\u3061\u306e\u81e8\u5e8a\u3067\u63a5\u3059\u308b\u3053\u3068\u306e\u591a\u3044\u8eab\u4f53\u6a5f\u80fd\u306e\u5f31\u3063\u305f\u9ad8\u9f62\u8005\u3084\u6545\u969c\u8005\u306b\u3053\u305d\u63d0\u4f9b\u3055\u308c\u308b\u3079\u304d\u3082\u306e\u3067\u3059\u3002<br>\u4eca\u3001\u79c1\u305f\u3061\u6cbb\u7642\u5bb6\u3084\u904b\u52d5\u6307\u5c0e\u8005\u306b\u3082\u3063\u3068\u3082\u6c42\u3081\u3089\u308c\u3066\u3044\u308b\u30b9\u30ad\u30eb\u306f<strong>\uff1c\u904b\u52d5\u3092\u6cbb\u7642\u3068\u3057\u3066\u5c55\u958b\u3067\u304d\u308b\u30b9\u30ad\u30eb\u3067\u3042\u308b\uff1e<\/strong>\u3068\u8a00\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002<br>\u4f53\u9a13\u4f1a\u3067\u53d6\u308a\u4e0a\u3052\u308b\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u9ad8\u91cd\u91cf\u3092\u6319\u4e0a\u3059\u308b\u3053\u3068\u304c\u76ee\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3068\u3044\u3046\u30b9\u30dd\u30fc\u30c4\u306e\u7af6\u6280\u52d5\u4f5c\u304c\u3082\u3064\u3001\u8eab\u4f53\u6a5f\u80fd\u3092\u9ad8\u3044\u6c34\u6e96\u3067\u52b9\u7387\u5316\u3057\u304b\u3064\u5f37\u5316\u3067\u304d\u308b\u3068\u3044\u3046\u5229\u70b9\u3092\u4f53\u9a13\u8005\u81ea\u8eab\u3067\u4f53\u611f\u3057\u3066\u3044\u305f\u3060\u304f\u305f\u3081\u306e\u8b1b\u7fd2\u4f1a\u3067\u3059\u3002\u81e8\u5e8a\u3067\u5b9f\u969b\u306b\u6cbb\u7642\u3068\u3057\u3066\u6d3b\u7528\u3057\u3066\u3044\u308b\u4e8b\u4f8b\u3092\u7e54\u308a\u4ea4\u305c\u306a\u304c\u3089\u3001\u5373\u6642\u7684\u306b\u8d77\u304d\u308b\u53ef\u52d5\u6027\u306e\u5909\u5316\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u904b\u52d5\u3092\u6a5f\u80fd\u56de\u5fa9\u306e\u5fc5\u9808\u30d4\u30fc\u30b9\u3068\u3057\u3066\u6cbb\u7642\u306b\u6d3b\u304b\u3059\u305f\u3081\u306e\u6280\u8853\u3092\u5171\u6709\u3057\u307e\u3057\u3087\u3046\u3002<\/p> <\/td><\/tr><\/tbody><\/table>\n\n\n\n<table class=\"wp-block-table is-style-regular\"><tbody><tr><th>\u958b\u50ac\u65e5\u6642<\/th><td>2019\u5e741\u670820\u65e5\uff08\u65e5\uff0913:00\uff5e15:00<\/td><\/tr><tr><th>\u30d7\u30ed\u30b0\u30e9\u30e0<\/th><td>\n<ul>\n<li>\u81e8\u5e8a\u3067\u306e\u6d3b\u7528\u4f8b\u306e\u4f53\u9a13<\/li>\n<li>\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3067\u6d3b\u7528\u3055\u308c\u308b\u500d\u529b\u6a5f\u69cb\u306e\u5b9f\u9a13<\/li>\n<li>\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u5b9f\u6280<\/li>\n<\/ul>\n<\/td><\/tr><tr><th>\u9069\u5fdc\u75c7\u4f8b<\/th><td>\u981a\u690e\u75c7\u30fb\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7<\/td><\/tr><tr><th>\u8b1b\u5e2b<\/th><td>\u53e4\u5ddd \u5bb9\u53f8\uff08\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u5f92\u624b\u533b\u7642\u5354\u4f1a \u4ee3\u8868\u7406\u4e8b\u3001\u3068\u3088\u305f\u307e\u624b\u6280\u6cbb\u7642\u9662\u9662\u9577\uff09<\/td><\/tr><tr><th>\u958b\u50ac\u6982\u8981<\/th><td>\u25a0\u65e5\u6642\uff1a2019\u5e741\u670820\u65e5\uff08\u65e5\uff0913:00\uff5e15:00<br>\u25a0\u6301\u3061\u7269\uff1a\u30bf\u30aa\u30eb\u30fb\u904b\u52d5\u306e\u3067\u304d\u308b\u683c\u597d\u30fb\u5ba4\u5185\u5c65\u304d\u306e\u30b7\u30e5\u30fc\u30ba\u30fb\u6c34\u7b52<br>\u25a0\u7740\u66ff\u3048\uff1a\u9928\u5185\u306b\u66f4\u8863\u5ba4\u3042\u308a<br>\u25a0\u53c2\u52a0\u8cbb\uff1a500\u5186\uff08\u5f53\u65e5\u73fe\u5730\u306b\u3066\u73fe\u91d1\u652f\u6255\uff09<br>\u25a0\u5b9a\u54e1\uff1a10\u540d\uff08\u5148\u7740\u9806\uff09<br>\u25a0\u5bfe\u8c61\uff1a<br>\u3000\u25cb\u904b\u52d5\u7642\u6cd5\u3001\u5f92\u624b\u533b\u5b66\u3001\u624b\u6280\u7642\u6cd5\u306b\u8208\u5473\u306e\u3042\u308b\u65b9<br>\u3000\u25cb\u6280\u8853\u3001\u77e5\u8b58\u3092\u4e3b\u4f53\u7684\u306b\u5b66\u3073\u5171\u6709\u3059\u308b\u610f\u601d\u306e\u3042\u308b\u65b9<br>\u3000\u25cb\u57fa\u790e\u7684\u306a\u89e3\u5256\u5b66\u30fb\u751f\u7406\u5b66\u306e\u77e5\u8b58\u306e\u3042\u308b\u65b9<br>\u3000\u25cb\u533b\u7642\u30fb\u4ecb\u8b77\u95a2\u9023\u5f93\u4e8b\u8005\u3001\u904b\u52d5\u6307\u5c0e\u5f93\u4e8b\u8005\u3001\u6559\u80b2\u95a2\u9023\u5f93\u4e8b\u8005\u3001\u5b66\u751f<br>\u25a0\u514d\u8cac\u4e8b\u9805\uff1a\u4f53\u9a13\u4f1a\u3092\u901a\u3058\u3066\u8ca0\u3063\u305f\u6545\u969c\u3084\u602a\u6211\u306b\u3064\u304d\u307e\u3057\u3066\u306f\u3001\u73fe\u5834\u3067\u5fdc\u6025\u51e6\u7f6e\u306f\u81f4\u3057\u307e\u3059\u304c\u5404\u81ea\u306e\u8cac\u4efb\u306b\u3066\u3054\u5bfe\u5fdc\u3044\u305f\u3060\u304d\u307e\u3059\u3053\u3068\u3092\u3042\u3089\u304b\u3058\u3081\u3054\u4e86\u627f\u304f\u3060\u3055\u3044<\/td><\/tr><tr><th>\u8a18\u5ff5\u64ae\u5f71<\/th><td>\u53c2\u52a0\u8005\u306e\u7686\u3055\u307e\u3068\u3002\u6709\u610f\u7fa9\u306a\u6642\u9593\u3092\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01 <figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mmajp.org\/wp-content\/uploads\/2019\/01\/20190127_002-1024x576.jpg\" alt=\"\u30a6\u30a8\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u4f53\u9a13\u4f1a\uff5c\u5f92\u624b\u533b\u7642\u5354\u4f1a\" class=\"wp-image-5865\" srcset=\"https:\/\/mmajp.org\/wp-content\/uploads\/2019\/01\/20190127_002-1024x576.jpg 1024w, https:\/\/mmajp.org\/wp-content\/uploads\/2019\/01\/20190127_002-300x169.jpg 300w, https:\/\/mmajp.org\/wp-content\/uploads\/2019\/01\/20190127_002-768x432.jpg 768w, https:\/\/mmajp.org\/wp-content\/uploads\/2019\/01\/20190127_002.jpg 1706w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure> <\/td><\/tr><\/tbody><\/table>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/nzyOPvu4vQ4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption> \u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u306e\u80a9\u306e\u75db\u307f\uff5e\u8171\u677f\u708e\u30fb\u4e8c\u982d\u7b4b\u9577\u982d\u8171\u708e\u5f8c\u306e\u62d8\u7e2e\u306e\u89e3\u9664\u3068\u30a2\u30b9\u30ea\u30fc\u30c8\u30ea\u30cf\u30d3\u30ea\uff5e <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/3ADWLDGXdIg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption> \u8170\u4e0b\u80a2\u75db\u306e\u904b\u52d5\u7642\u6cd5\uff5e\u30d0\u30fc\u30d9\u30eb\u30b9\u30dd\u30fc\u30c4\u304b\u3089\u5b66\u3076\u904b\u52d5\u7642\u6cd5\u306e\u672c\u8cea\u3068\u305d\u306e\u53ef\u80fd\u6027\uff5e <\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"emphasize-link\"><a href=\"https:\/\/mmajp.org\/?page_id=53\">\u3000&gt;&gt;\u958b\u50ac\u30bb\u30df\u30ca\u30fc\u4e00\u89a7<\/a>\u3000\u3000<a href=\"https:\/\/mmajp.org\/?cat=13\">&gt;&gt;\u5f53\u4f1a\u30bb\u30df\u30ca\u30fc\u53c2\u52a0\u8005\u306e\u58f0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6a5f\u80fd\u56de\u5fa9\u306e\u305f\u3081\u306e\u5fc5\u9808\uff13\u30d4\u30fc\u30b9\u3092 (1)\u30d0\u30ea\u30a2\u306e\u89e3\u9664\u3000(2)\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30b7\u30e7\u30f3\u3000(3)\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\u3000\u3068\u5f53\u4f1a\u3067\u306f\u4f4d\u7f6e\u4ed8\u3051\u3066\u3044\u307e\u3059\u3002\u6a5f\u80fd\u56de\u5fa9\u3068\u3044\u3046\u8996\u70b9\u304b\u3089\u3068\u3089\u3048\u308b\u3068\u3001\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\u306f\u5c48\u5f37\u306a\u30b9\u30dd\u30fc\u30c4\u30de\u30f3\u306b\u3060\u3051\u3067\u306a\u304f\u79c1\u305f\u3061\u306e\u81e8\u5e8a\u3067\u63a5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5800,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,6,175],"tags":[317,191,273,179,90,283,36,52,274],"class_list":["post-5778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-update","category-seminar","category-exercise-therapy","tag-317","tag-191","tag-273","tag-179","tag-90","tag-283","tag-36","tag-52","tag-274"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mmajp.org\/index.php?rest_route=\/wp\/v2\/posts\/5778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mmajp.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mmajp.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mmajp.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mmajp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5778"}],"version-history":[{"count":23,"href":"https:\/\/mmajp.org\/index.php?rest_route=\/wp\/v2\/posts\/5778\/revisions"}],"predecessor-version":[{"id":6241,"href":"https:\/\/mmajp.org\/index.php?rest_route=\/wp\/v2\/posts\/5778\/revisions\/6241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mmajp.org\/index.php?rest_route=\/wp\/v2\/media\/5800"}],"wp:attachment":[{"href":"https:\/\/mmajp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mmajp.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mmajp.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}